Your body is trying to tell you something. Are you listening?

Alimor is the food journal that helps you track what you eat and how you feel—without calorie counting, judgment, or obsession. Finally understand your food-mood patterns.

Alimor food journal app - daily meal tracker and food diary interface

Free forever. No calorie counting. No judgment. Perfect for eating disorder recovery & mindful eating.

Why Your Food Diary Should Track Symptoms, Not Calories

Most food tracking apps obsess over calories. We focus on what actually matters: how food makes you feel.

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Energy Crashes?

You feel great in the morning, then crash after lunch. A food diary can help you find the pattern.

Track with our food log
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IBS Triggers?

Your stomach bothers you after certain foods, but which ones? Our symptom tracker makes it easy to find out.

Use our symptom tracker
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ED Recovery?

Calorie counting apps trigger anxiety. You need a food journal focused on awareness, not obsession.

Try our mindful food journal

How Our Food Journal & Symptom Tracker Works

Step 1: Log

Quick Food Log Entry.No Databases. No Counting.

Just type what you ate. No searching through endless food databases. No mandatory fields. No calorie math. It takes 5 seconds.

  • Free text entry - type exactly how you think
  • Automatic timestamps (but editable)
  • Add mood in one tap
Food log entry screen - quick daily food journal without calorie counting
Meal tracker progress view - food diary patterns and symptom tracker insights
Step 2: Notice

See Your Food Diary Patterns Emerge.No Analysis Paralysis.

After a few days of logging, Alimor shows you what you're actually eating—and how it makes you feel. No complex charts. Just clear insights.

  • Your most eaten foods this week
  • When you feel energetic vs tired
  • 60-day streak tracker (no shame if you miss)
Step 3: Understand

Discover Your Food-Mood Patternsfor YOUR Body.

Alimor connects the dots: "You feel energetic after eggs" or "Pizza makes you tired." No generic advice. Just your data, your patterns.

  • Food-mood connections: See which foods boost or drain you
  • Weekly insights: "You're feeling 15% more energetic"
  • Export for doctors: Share patterns with your team
Food tracking app calendar view - daily food journal history and eating tracker

Join 2,847 People Using Our Food Tracker

Real people, real results. No calorie obsession required.

Food Journal & Symptom Tracker FAQ

Is this another calorie counting app?

No. Alimor has zero calorie counting, macros, or nutrition databases. We focus on how food makes you feel, not numbers.

Can I really see all my history for free?

Yes! Unlike other apps that paywall viewing your own data, Alimor gives you unlimited calendar access for free, forever.

Is it safe for eating disorder recovery?

Absolutely. Alimor was designed with ED recovery in mind. No calorie counting, no "good" or "bad" food labels, no shame-based language.

Can I export my data to share with my doctor?

Yes! Pro includes CSV export for easy data sharing. Export your food journal, mood patterns, and symptom tracking to share with doctors, dietitians, or for your own records.

Start Your Food Diary Journey Today

Join 2,847 people using our food diary and symptom tracker. Free forever.

Download on the App Store

iOS 16+ • No account required • Free forever